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3 Item(s) found for:  Med-Psychiatry/7N 

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About behavioral restraints: Information for patients and families   English
Abstract: This flyer describes the patient safety and special care issues related to the use of behavioral restraints. UWMC's philosophy of restraint use is outlined.
Author: Med-Psychiatry/7N
Publisher/Date: University of Washington Medical Center, 2004
UWMC Dept: Med-Psychiatry/7N
Revised Date: 8/2004
Coping with a crisis   English
Abstract: This handout gives more than 100 tips for ways to cope with a crisis. It suggests using distractions such as counting to 10, leaving the situation, or self-soothing methods such as positive thinking or encouraging self. It also suggests relaxation and changing body responses, imagery, mindfulness of focusing attention on what you are doing, and evaluating the pros and cons of the crisis situation.
Author: Med-Psychiatry/7N,7E
Publisher/Date: University of Washington Medical Center, 1990
UWMC Dept: Med-Psychiatry/7N
Revised Date: 2/2012
Fifteen ways to improve your mental health   English
Abstract: This brochure briefly describes 15 areas to consider to improve one's mental health such as relaxing, being kind to yourself, eating properly, learning to say "no," friendships, exercise, adapting to change, expressing feelings, avoiding procrastination, grieving losses, rest, using humor, and asking for help.
Author: Med-Psychiatry/7N,7E
Publisher/Date: University of Washington Medical Center, 1993
UWMC Dept: Med-Psychiatry/7N
Revised Date: 11/2006
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