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12 Item(s) found for:  Pulmonary Rehabilitation 

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Achieving relaxation   English
Abstract: This brochure describes techniques to assist in overcoming stress, anxiety, phobias, or panic attacks. Included are deep relaxation, abdominal breathing exercises, progressive muscle relaxation, and meditation suggestions.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 12/2003
Depression and COPD: What is depression?   English
Abstract: This handout, targeted for pulmonary rehabilitation patients, details the signs, symptoms, and causes of depression, how COPD and depression interact, and what can be done to fight depression.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 2/2004
Eating and breathing with COPD: Chronic obstructive pulmonary disease   English
Abstract: This handout gives tips on how to minimize the symptoms of Chronic Obstructive Pulmonary Disease (COPD) through watching how and what you eat.
Author: Food and Nutrition Services
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Food and Nutrition Services
Revised Date: 2/2012
Medications: A guide to medications for Chronic Obstructive Pulmonary Disease (COPD)   English
Abstract: This booklet discusses the basic actions and common side effects of medications used in the treatment of Chronic Obstructive Pulmonary Disease (COPD). Proper techniques for using inhalers are included.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 12/2003
Postural drainage: A self-care pulmonary hygiene exercise   English
Abstract: This handout describes postural drainage, which is done as a mucus-clearing exercise to reduce and prevent the buildup of excess mucus in the lungs.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 12/2003
Self-talk   English
Abstract: This handout explains how our thoughts and interpretations of situations form the basis for our feelings, including anxiety, stress, and depression.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 12/2003
Stress management   English
Abstract: This handout describes stress, its signs and symptoms, and what can be done to reduce stress.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 12/2003
Take control: Managing your health and health care for patients with lung disease   English
Abstract: This handout outlines numerous tips for managing health and health care for patients with lung disease. Topics such as medications, oxygen, fighting infections, avoiding environmental hazards, exercise, stress, diet, and rest are covered.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2003
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 8/2004
Types of distorted thoughts: Cognitive errors   English
Abstract: This flyer describes various distorted patterns of thought that interfere with cognition. Included are examples of catastrophizing, seeing everything as either "good" or "bad," overgeneralizing, selective attention, excessive responsibility personalization, mind-reading, and predicting without knowing.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 12/2003
Welcome to Pulmonary Rehab   English
Abstract: This handout provides an overview of the pulmonary rehabilitation program at University of Washington Medical Center.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 12/2003
Why exercise? The benefits of an exercise program   English
Abstract: This handout describes the many benefits of exercise for people with chronic lung disease.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2001
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 12/2003
Your lungs and COPD: A guide to how your lungs work and how COPD affects your lungs   English
Abstract: This booklet provides an overview of the lungs and how they work. It also covers the causes of chronic obstruction pulmonary disease, as well as the symptoms and treatments for COPD.
Author: Pulmonary Rehabilitation
Publisher/Date: University of Washington Medical Center, 2000
UWMC Dept: Pulmonary Rehabilitation
Revised Date: 8/2004
 
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