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Physical activity and healthy aging  
Abstract:  This handout explains the importance of physical activity for healthy aging. Included is information on the amount of exercise needed for optimal health, and tips on how to include more activity in everyday activities.
Author: Physical Therapy/Rehab Medicine
Publisher/Date/Rev:  University of Washington Medical Center, 2007, May 1, 2007
UWMC Availability:  Physical Therapy/Rehab Medicine; Exercise Training Center
General Topics:  Rehabilitation; Health Promotion & Disease Prevention
Specific Subject(s):  Exercise; Age Factors; Activities of Daily Living
Language(s):  English
Audience:  Caregiver; Patient
Format: Flyer
Reading Level: Moderate
Cost: Unknown
Web Site Location:

Health Online Citation #3411

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