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Menopause without hormones: A healthy lifestyle for all postmenopausal women  
Abstract:  This handout describes various symptoms of menopause, and how to deal with them. Included are suggestions for handling hot flashes, insomnia, sexuality changes, vaginal dryness, stress, osteoporosis, and cardiovascular (heart) disease.
Author: Women's Health Care Center
Publisher/Date/Rev:  University of Washington Medical Center, 2001, May 1, 2009
UWMC Availability:  Women's Health Care Center; Seattle Cancer Care Alliance
General Topics:  Urinary and Reproductive System Disorders; Health Promotion & Disease Prevention
Specific Subject(s):  Stress; Osteoporosis; Menstruation; Menopause; Insomnia; Hot Flashes; Cardiovascular Risk Factors
Language(s):  English
Audience:  Women; Patient
Format: Brochure
Reading Level: Moderate
Cost: Unknown
Web Site Location:

Health Online Citation #3415

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