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Nutrition guidelines during pregnancy: Healthy eating for you and your baby  
Abstract:  This handout explains why it is important to eat a healthy diet during pregnancy. It includes answers to common questions pregnant women have, such as "How much weight gain is normal?" "How many calories do I need to eat every day?" "Do I need to take vitamins?" and "What foods are best to eat?" It also has sections on nutrients, food and safety concerns, meal ideas, and activity and exercise.
Author: Women's Health Care Center
Publisher/Date/Rev:  University of Washington Medical Center, 2013, June 1, 2013
UWMC Availability:  Women's Health Care Center
General Topics:  Pregnancy, Childbirth, & Infant Care; Patient Care Procedures & Instructions
Specific Subject(s):  Pregnant Women; Pregnancy; Nutrition
Language(s):  English
Audience:  Women; Patient
Format: Flyer
Reading Level: Unknown
Cost: Unknown
Web Site Location:  http://healthonline.washington.edu/

Health Online Citation #4147

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