Using a theraband - 04/2023

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Using a theraband

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Abstract

This handout gives step-by-step instructions for five exercises using a theraband: shoulder horizontal abduction and adduction, shoulder flexion, elbow flexion, elbow extension, and elbow extension in adduction. Photographs of a person doing the various stages of the exercises are included.

Author

Occupational Therapy/Rehab Medicine

Publisher

University of Washington Medical Center

Date Published (original date)

2002

Revision Date

04/2023

Print Abstract

General Subject

Musculoskeletal Disorders

Patient Care Procedures & Instructions

Specific Subject/Keyword

Elbow

Equipment and Supplies

Exercise

Shoulder

Languages

English

Record ID

3695