Getting quality sleep: Tips to help reduce chronic pain - 04/2013
Getting quality sleep: Tips to help reduce chronic pain
Abstract
This handout explains that being in pain can make sleeping harder, and sleeping poorly can make pain worse. It gives tips to follow during the day, in the evening, before going to bed, and while in bed, to help get better quality sleep.
Publisher
University of Washington Medical Center
Date Published (original date)
2013
Revision Date
04/2013
General Subject
Patient Care Procedures & Instructions
Specific Subject/Keyword
Sleep
Pain
Pain Management
Activities of Daily Living
Languages
English
Record ID
4125