Assisted Range of Motion Exercises: Step-by-step instructions using SAM - 05/2020

This handout gives step-by-step instructions for 16 exercises to increase range of motion. These exercises require the help of a second person (attendant). They use the “SAM” format to describe the correct motions and body position needed to do the exercises safely, where "S" stands for STARTING position, "A" stands for ATTENDANT's position, and "M" stands for the MOVEMENT that is done in the exercise.