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Magnesium in your diet - 10/2010

Magnesium in your diet
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Abstract

This handout explains why magnesium is important to the body, and how some medicines promote magnesium loss. Included is a list of foods and drinks that are high in magnesium.

Author
Food and Nutrition Services
Publisher
University of Washington Medical Center
Date Published (original date)
2007
Revision Date
10/2010
General Subject
Nutrition
Specific Subject/Keyword
Dietary Guidelines
Food
Mineral Deficiencies
Minerals
Languages
English
Record ID
3440