Spine Care Companion - Module 5: How can I help myself with the challenges of ongoing pain? - 08/2023

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Spine Care Companion - Module 5: How can I help myself with the challenges of ongoing pain?

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Abstract

This handout is Module 5 of the Spine Care Companion, a 10-week educational program to guide patients along their path with spine pain. This handout covers topics such as the link between stress and pain, cognitive-behavioral therapy for pain management, coping strategies, and more.

Author

Patient Care Services

Publisher

University of Washington Medical Center

Date Published (original date)

2022

Revision Date

08/2023

Print Abstract

General Subject

Rehabilitation

Specific Subject/Keyword

Behavior Therapy

Cognitive Therapy

Pain

Pain Management

Patient Education

Stress

Languages

English

Record ID

5028