Prebiotic and Probiotic Foods -

Prebiotic and Probiotic Foods
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Abstract

This handout explains how eating a variety of prebiotic and probiotic foods each day can support healthy gut bacteria, improve digestion, and lists specific foods and tips for adding them to your diet.

Author
Center for Weight Loss and Metabolic Surgery
Publisher
University of Washington Medical Center
Date Published (original date)
2026
Print Abstract
General Subject
Nutrition
Specific Subject/Keyword
Nutrition
Dietary Guidelines
Digestive System
Languages
English
PE Number
PE1960