Sources of Fiber -

Sources of Fiber
Abstract

This handout explains the benefits of eating dietary fiber. It includes tips for meeting your daily fiber goals, and a list of high-fiber foods to try. 

Author
Center for Weight Loss and Metabolic Surgery
Publisher
University of Washington Medical Center
Date Published (original date)
2026
Print Abstract
General Subject
Nutrition
Specific Subject/Keyword
Nutrition
Nutrition Education
Diet
Dietary Guidelines
Dietary Supplements
Fiber
Bariatric
Digestive System
Languages
English
PE Number
PE1965