Healthy choices during pregnancy: Tips for staying healthy - 04/2017

This handout describes choices to make during pregnancy to stay healthy. These include wearing a seat belt when riding in a car, taking care of your teeth, and getting good exercise. It explains why it is important to avoid alcohol, smoking, douching, hot tubs, certain medicines and drugs, and contact with rodents. This document is a chapter in the birth book "Pregnancy and Giving Birth.